Our primary goal is to ensure you have healthy teeth for life, this is achieved with good oral hygiene and regular visits to the dentist.
There are many reasons why you might want to have healthy teeth, but did you know that there are direct links between your dental health and your whole body health?
To help keep your mouth fresh and healthy life we advise that you see the dental hygienist regularly. Your dental hygienist can work with you to ensure that you are fully informed about the best way to keep your teeth fresh and healthy for life.
The hygienist's main work is to prevent and treat gum disease. This includes professionally cleaning your teeth by removing plaque and tartar (usually called a 'scale and polish' or a prophylaxis). However, perhaps their most important role is showing you the best way to keep your teeth free of plaque. Plaque is a sticky coating that forms constantly on your teeth. Hygienists also give advice about diet and about preventing tooth decay. The hygienist will work with your dental team to give you care that is tailored to your needs.
Top Tip: Clean your teeth at least twice a day but don't rinse afterwards. There is more fluoride in the toothpaste than there is in mouthwash! Use a fluoride mouthwash in between meals as a top-up.
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